Evaluation of the Effects of Corrective Exercises on the Posture of  Ballet Dancers Using the Photogrammetric Measurement  Technique

Caner, Zekiye; Bayraktar, Bülent

doi:https://dx.doi.org/10.26650/experimed.1642791

Araştırma Makalesi

DOI :10.26650/experimed.1642791 IUP :10.26650/experimed.1642791 Tam Metin (PDF)

Evaluation of the Effects of Corrective Exercises on the Posture of Ballet Dancers Using the Photogrammetric Measurement Technique

Objective: This study investigated the effects of individualized corrective exercises on posture based on postural assessments conducted by a physiotherapist.

Materials and Methods: The study included 47 ballet students (39 females, 8 males) aged 11–19 years. Participants underwent one photogrammetric assessment at the beginning of the study and another after completing an 8-week personalized corrective exercise program. Servidor de Apontadores Portugueses Online (SAPO) postural assessment software was used for postural evaluation.

Results: In the anterior view, when pre- and post-intervention measurements were compared to reference values, statistically significant improvements were observed in the horizontal alignment of the head, acromions, and anterior superior iliac spines, tibial tuberosities (p<0.05). Significant improvement was noted in the horizontal asymmetry of the scapula relative to the T3 vertebra. Lateral views and vertical alignment of the head improved significantly. To the best of our knowledge, no studies have assessed the effects of corrective exercises on posture using SAPO software.

Conclusion: This study quantitatively showed that individualized corrective exercise programs by physio therapists improve posture in ballet students, potentially reducing injury rates and enhancing physical performance. It lays the groundwork for future research on the efficacy of corrective exercises.

Anahtar Kelimeler: Posture, Corrective exercise, Ballet, Physiotherapist, Injury prevention, Physical performance

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DIŞA AKTAR

APA

Caner, Z.G., & Bayraktar, B. (2025). Evaluation of the Effects of Corrective Exercises on the Posture of Ballet Dancers Using the Photogrammetric Measurement Technique. Experimed, 15(1), 86-92. https://doi.org/10.26650/experimed.1642791

AMA

Caner Z G, Bayraktar B. Evaluation of the Effects of Corrective Exercises on the Posture of Ballet Dancers Using the Photogrammetric Measurement Technique. Experimed. 2025;15(1):86-92. https://doi.org/10.26650/experimed.1642791

ABNT

Caner, Z.G.; Bayraktar, B. Evaluation of the Effects of Corrective Exercises on the Posture of Ballet Dancers Using the Photogrammetric Measurement Technique. Experimed, [Publisher Location], v. 15, n. 1, p. 86-92, 2025.

Chicago: Author-Date Style

Caner, Zekiye Gizem, and Bülent Bayraktar. 2025. “Evaluation of the Effects of Corrective Exercises on the Posture of Ballet Dancers Using the Photogrammetric Measurement Technique.” Experimed 15, no. 1: 86-92. https://doi.org/10.26650/experimed.1642791

Chicago: Humanities Style

Caner, Zekiye Gizem, and Bülent Bayraktar. “Evaluation of the Effects of Corrective Exercises on the Posture of Ballet Dancers Using the Photogrammetric Measurement Technique.” Experimed 15, no. 1 (May. 2025): 86-92. https://doi.org/10.26650/experimed.1642791

Harvard: Australian Style

Caner, ZG & Bayraktar, B 2025, 'Evaluation of the Effects of Corrective Exercises on the Posture of Ballet Dancers Using the Photogrammetric Measurement Technique', Experimed, vol. 15, no. 1, pp. 86-92, viewed 22 May. 2025, https://doi.org/10.26650/experimed.1642791

Harvard: Author-Date Style

Caner, Z.G. and Bayraktar, B. (2025) ‘Evaluation of the Effects of Corrective Exercises on the Posture of Ballet Dancers Using the Photogrammetric Measurement Technique’, Experimed, 15(1), pp. 86-92. https://doi.org/10.26650/experimed.1642791 (22 May. 2025).

MLA

Caner, Zekiye Gizem, and Bülent Bayraktar. “Evaluation of the Effects of Corrective Exercises on the Posture of Ballet Dancers Using the Photogrammetric Measurement Technique.” Experimed, vol. 15, no. 1, 2025, pp. 86-92. [Database Container], https://doi.org/10.26650/experimed.1642791

Vancouver

Caner ZG, Bayraktar B. Evaluation of the Effects of Corrective Exercises on the Posture of Ballet Dancers Using the Photogrammetric Measurement Technique. Experimed [Internet]. 22 May. 2025 [cited 22 May. 2025];15(1):86-92. Available from: https://doi.org/10.26650/experimed.1642791 doi: 10.26650/experimed.1642791

ISNAD

Caner, ZekiyeGizem - Bayraktar, Bülent. “Evaluation of the Effects of Corrective Exercises on the Posture of Ballet Dancers Using the Photogrammetric Measurement Technique”. Experimed 15/1 (May. 2025): 86-92. https://doi.org/10.26650/experimed.1642791

Cilt 15, Sayı 12025, S. 86-92

ZAMAN ÇİZELGESİ

Gönderim	19.02.2025
Kabul	21.03.2025
Çevrimiçi Yayınlanma	28.03.2025

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